Monthly Subscription

Description

My teacher taught us it takes forty days to break a habit. Yoga has the potential of helping the practitioner to break old habits and begin the practice of new habits, which most likely are healthier.  The attraction is enhanced by the price break, as you can take unlimited number of classes for one month at the discounted price.

“There is a natural 40-day rhythm to habits in the body and mind. It takes about 40 days of consistent practice to break a habit. It takes about 90 days to establish a new habit in action in the subconscious. It is good to take these biorhythms into account when designing your practice. ”  Yogi Bhajan