Hatha Yoga class Tuesday August 25, 2020
Desire to Be of Service
When we become more aware of ourselves, we become more aware of the world around us. Our energy has healed through the lower chakras, and now it can move into our Heart Center. Our compassion for our self leads to compassion for others. We wake up to the suffering of others, and because our heart […]
Sense of Purpose and Destiny
The final indication of the kundalini awakening, is a growing sense of purpose. The master of Kundalini Yoga, Yogi Bhajan, called it destiny. When we have worked on ourselves to heal our past, when we know the tools to clear the energy in our body on a regular basis, and when we have made a […]
Kundalini Awakening
Try out a Kundalini Yoga class. This ancient technology was designed to clear out the energetic blocks and stimulate your own healing potential. If you are experiencing anxiety and uncomfortable symptoms, stay in the body, not in your the head. Pay attention to what bothers your nervous system, and avoid those things, especially before bed […]
Kundalini Yoga
Lately, there has been a buzz around the word kundalini and what it means to have a “kundalini awakening”. Is it dangerous? How do I know if what I’m experiencing is kundalini, or something else entirely? What do I do if my kundalini energy is waking up? Having owned a Kundalini Yoga studio and being […]