Yoga

Teaching Yoga in 2021

Listening to “Uncomfortable Conversations Podcast Untold Stories of the 3HOKundalini Yoga Community”.  This is the era of each one of us becoming our own Guru. 

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Yoga

Kundalini Awakening

Try out a Kundalini Yoga class. This ancient technology was designed to clear out the energetic blocks and stimulate your own healing potential. If you

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